Broken Sleep

The Universal Law of Attraction states:

We become a magnet
for what ever we put
our focus on--whether
wanted or unwanted.

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Broken Sleep
by Rebecca Hanson
© 2003-2005 All rights reserved. Please ask permission to reproduce: rebecca@youcanhaveitall.com
For the past several weeks, I have not been sleeping well. I've been waking up after 4 or 5 hours, tossing and turning for the rest of the night. I have tried to think peaceful thoughts and hoped that I would go back to sleep quickly, but instead I found myself trying to solve numerous problems in my life.

Finally, I asked a friend for help. This friend has practiced Deliberate Attraction a lot longer than I have. I wondered if she had an insight as to why my sleep has been so broken. And what I might do differently. Here is what she shared with me (my paraphrase):

Waking up during the night gives me a chance to focus on what I am most wanting while my soul has been in a state of 'non-resistance' (asleep).

This truth resonated within me. I figured that if I could keep my focus on what I am wanting instead of all the barriers I see in the way, then maybe I would not feel like I had been in a battle all night.

What I am wanting is to have the freedom to live near the ocean. I have lived on the Canadian prairies for over 30 years and I am homesick for the beach and the ocean (I grew up in Southern California). During my wakeful night hours, I was rehearsing all the events that would have to take place before I could have the freedom to make a major move and I was trying to solve all those problems and figure out a way through the barriers.

Now, I made a decision to focus on what I am wanting---to live near the ocean. And to help me maintain my focus in the middle of the night, I decided to take a seashell to bed with me. Every time I wake up, I put my focus and my hand on the seashell and promptly fall asleep again.

After the first good night of sleep, I distributed my seashell collection throughout the whole house. I had lots of fun making little scenes and arrangements. Now, everywhere I turn, all day long and all night long, I have constant physical and visual reminders of what I am wanting.

And now I am sleeping throughout the night!

The way I see it, my work is to keep my focus unhindered. It's god's job to deliver what I am wanting in the way and time that is perfect!

Do you have a secret dream, desire or hope?
Contact Rebecca, Toll Free at 866.472.1949 to learn how YOU can live your dream!

Back to Article Index
Please notify Rebecca if you wish to reproduce this article. Thanks!

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© Copyright 2003-2005 Rebecca Hanson Phone 250.472.1947 Toll Free 866.472.1949
Email Rebecca@YouCanHaveItAll.com
by Aurora Websites


The Universal Law of Attraction states: We become a magnet for what ever we put our focus on--whether wanted or unwanted.	Back to Article Index Broken Sleep by Rebecca Hanson © 2003-2005 All rights reserved. Please ask permission to reproduce: rebecca@youcanhaveitall.com For the past several weeks, I have not been sleeping well. I've been waking up after 4 or 5 hours, tossing and turning for the rest of the night. I have tried to think peaceful thoughts and hoped that I would go back to sleep quickly, but instead I found myself trying to solve numerous problems in my life. Finally, I asked a friend for help. This friend has practiced Deliberate Attraction a lot longer than I have. I wondered if she had an insight as to why my sleep has been so broken. And what I might do differently. Here is what she shared with me (my paraphrase): Waking up during the night gives me a chance to focus on what I am most wanting while my soul has been in a state of 'non-resistance' (asleep). This truth resonated within me. I figured that if I could keep my focus on what I am wanting instead of all the barriers I see in the way, then maybe I would not feel like I had been in a battle all night. What I am wanting is to have the freedom to live near the ocean. I have lived on the Canadian prairies for over 30 years and I am homesick for the beach and the ocean (I grew up in Southern California). During my wakeful night hours, I was rehearsing all the events that would have to take place before I could have the freedom to make a major move and I was trying to solve all those problems and figure out a way through the barriers. Now, I made a decision to focus on what I am wanting---to live near the ocean. And to help me maintain my focus in the middle of the night, I decided to take a seashell to bed with me. Every time I wake up, I put my focus and my hand on the seashell and promptly fall asleep again. After the first good night of sleep, I distributed my seashell collection throughout the whole house. I had lots of fun making little scenes and arrangements. Now, everywhere I turn, all day long and all night long, I have constant physical and visual reminders of what I am wanting. And now I am sleeping throughout the night! The way I see it, my work is to keep my focus unhindered. It's god's job to deliver what I am wanting in the way and time that is perfect! Do you have a secret dream, desire or hope? Contact Rebecca, Toll Free at 866.472.1949 to learn how YOU can live your dream! Back to Article Index Please notify Rebecca if you wish to reproduce this article. Thanks!
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© Copyright 2003-2005 Rebecca Hanson Phone 250.472.1947 Toll Free 866.472.1949 Email Rebecca@YouCanHaveItAll.com by Aurora Websites