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When
Your Ideal Feeling Seems Far
Away
© Copyright 2004 Rebecca Hanson
Please ask permission to reproduce this
article. Rebecca@YouCanHaveItAll.com
Recently
I was asked this question: "I know how I
WANT to feel--much different than I do now. How can
I vibrate my ideal feeling when my current feelings
are very low?" This student was realizing that when
the distance between your ideal feeling and your
current feeling is too great, it doesn't feel very
good.
Immediately
a picture began to take shape in my mind and I
asked this student to imagine a 'time-line' which
looks like 'bar-bells'--with her default feeling on
the left and her ideal feeling on the right. Then I
asked her to place a minus sign under the default
feeling and thre plus signs under the ideal
feeling.
I
drew something like this:

- Take
a moment to draw this diagram on a piece
of paper.
- Now,
close your eyes, take a deep breath and
really feel your ideal feeling (such as
love, joy, excitement or
playfulness.)
- Open
your eyes and count to three, then close your
eyes and notice how you are feeling right
now.
- Come
back to your time-line and place an
X about
1/3rd of the way from the left, and place a
second X
1/3rd the distance from the right. Like
this:

- Underneath
the first X put
a single plus sign and under the second
X put
two plus signs.
Now,
close your eyes and let yourself FEEL what it
feels like to be 1/3rd of the way closer to
your ideal feeling.
You're
almost there, aren't you?
Take
a deep breath, close your eyes and imagine you
are 2/3rds there.
How
does that
feel? Attainable? Hopeful? Possible?
If
the distance between your desired feeling and your
current feeling is shorter, it feels better. Play
around with this idea. It's one way to raise your
vibration incrementally.
Do
you have a secret dream, desire or
hope?
Contact
Rebecca
to learn how YOU can live your dream!
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notify Rebecca
if
you wish to reproduce this article. Thanks!
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